SATTVA SANCTUARY: SCHOOL OF DHARMA
-200 HOUR YOGA TEACHER TRAINING
The Future of Yoga Education in Australia
Welcome to the transformative journey of becoming a fully accredited teacher of the sacred Kriya Yoga tradition.
This program integrates ancient Himalayan wisdom with contemporary practices, offering a holistic approach to yogic education.
These sacred teachings, passed down by our master yogi, Anand Mehrotra, the founder of Sattva Yoga Academy, who refined the teachings over many years and are now available with Yoga Alliance accreditation in Australia.
Dates:
Foundation of Kriya:
Jan 24-30, 2025 80CE
Mantra level 1:
Feb 21-27, 2025 80 CE
Hatha & Philosophy:
Mar 21-27, 2025 50CE
Foundations of Kriya and Breathwork
Dates: January 24-30, 2025
Unlock the transformative power of Kriya Yoga in this foundational program. Explore the science behind Kriya practices and discover how they work to bring balance, clarity, and heightened awareness into your life.
Continuing Education Credits: 80
Eligibility: Open to all seekers, regardless of experience level.
Foundations of Mantra
Level 1
Dates: February 21-27, 2025
Immerse yourself in the transformative power of sound and vibration through the Foundations of Mantra Level 1 program. This course is designed to deepen your connection to sacred sound, empowering you to harness its benefits for personal and spiritual growth.
Continuing Education Credits: 80 CEUS
Eligibility: Completion of the Kriya module is required to participate.
200-Hour Yoga Teacher Training:
Dates: Jan 24-30 | Feb 21-27 |
Mar 21-27
Complete your transformative journey toward becoming a certified yoga teacher with the Hatha Yoga Foundations module. This program serves as the final step in the 200- hour Yoga Teacher Training certification, blending the wisdom of traditional Hatha Yoga with modern teaching methodologies.
Certification:
globally 200-hour Yoga Teacher Training certification.
Eligibility:
Participants must complete both the Foundations of Kriya and Breathwork and the Foundations of Mantra Level 1 modules to enroll in this final training module.
Program Structure:
Our comprehensive 200-hour YTT is divided into three progressive modules, each designed to deepen your practice and understanding:
Himalayan Kriya & Breathwork Teacher Training
Dates: January 24–30, 2025
Embark on a transformative journey combining the wisdom of Himalayan Breathwork and Kriya Yoga. This comprehensive program blends the foundational principles of Kriya and advanced breathwork practices to equip you with the skills, knowledge, and confidence to guide others in these powerful traditions
Program Highlights:
The Science of Breath and Kriya
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Understand the physiology of breath, the mechanics of proper breathing, and its role in managing stress.
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Explore the mechanisms of Kriya Yoga and its connection to subtle energy centers (chakras) and layers of being (koshas).
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Learn how breathwork facilitates altered states of consciousness, meditation, and healing.
Kundalini & Tantric Practices
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Dive into the origins and applications of Tantric and Kundalini kriyas.
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Practice foundational and advanced kriyas to balance energy, enhance clarity, and awaken higher awareness.
Teaching Skills and Practice
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Develop essential teaching attributes, including how to structure and lead 1:1 sessions, group Breathwork Journeys, and therapeutic practices.
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Gain confidence through supervised teaching practice, learning to guide students safely and effectively.
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Explore business approaches to building your breathwork and Kriya teaching offerings.
Therapeutic Applications
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Study the role of breathwork in addressing mental health challenges, trauma, and breathing disorders.
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Learn to apply breath and Kriya practices in therapeutic and professional settings.
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Tantric Philosophy & Prana Technologies
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Understand the energetic principles of Tantric philosophy, including the role of prana and mantra technologies in personal transformation.
Program Structure:
Level 1: Foundations of Kriya and Breathwork (January 24–30, 2025) – Ideal for beginners and experienced practitioners.
Accessibility Options: We are making this offering accessible to those who can’t be present in person by providing live online sessions and recorded materials for later access.
Eligibility: Open to all levels, including yoga teachers, healers, allied health professionals, and those starting their teaching journey.
Certification: Graduates will receive certification as a Himalayan Breathwork & Kriya Facilitator, with 80 CEUs available for continuing education.
By the end of this program, you will have the knowledge, practice, and tools to guide others in Himalayan Breathwork and Kriya, bringing profound transformation to both personal and professional settings.
Foundations of Mantra Level 1
Dates: February 21–27, 2025
Immerse yourself in the transformative power of sound and vibration with the Foundations of Mantra Level 1 program. Designed to deepen your connection to sacred sound, this course empowers you to harness the spiritual and practical benefits of mantra for personal growth and inner transformation
Program Highlights:
The Science of Sound
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Discover the profound effects of sound currents and their ability to create vibrational alignment within body, mind, and spirit.
Mantra Initiation
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Receive initiation into potent, sacred mantras, unlocking their transformative potential to elevate your spiritual practice.
Sacred Practices
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Participate in Japa circles and mantra kriyas to cultivate focus, devotion, and a deep resonance with the power of sound.
Naad Yoga
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Explore the principles of Naad Yoga to understand vibrational harmony and its role in creating a state of inner balance and peace.
Advanced Preparation
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Build a strong foundation for integrating mantra kriyas into your spiritual journey, fostering deeper self-awareness and connection to your inner essence.
Program Structure
This immersive, week-long training integrates experiential learning, guided practice, and community engagement, offering a comprehensive introduction to the power of mantra and sacred sound.
Eligibility:
Completion of the Kriya module is required to participate. This prerequisite ensures you have the foundational understanding to fully engage with the program’s teachings.
Continuing Education Credits:
Participants will earn 80 CEUs, contributing to their ongoing professional and personal development.
By the end of this program, you will have a deeper connection to the transformative power of sound, the skills to incorporate mantra into your daily practice, and the tools to enhance your spiritual journey.
200-Hour Yoga Teacher Training:
Dates: Jan 24-30 | Feb 21-27 | Mar 21-27
Complete your transformative journey toward becoming a certified yoga teacher with the Hatha Yoga Foundations module. This program serves as the final step in the 200-hour Yoga Teacher Training certification, blending the wisdom of traditional Hatha Yoga with modern teaching methodologies.
Program Highlights:
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Mastery of Hatha Yoga Principles: Deepen your understanding of foundational asanas, intelligent sequencing, and the philosophy of Hatha Yoga.
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Refined Teaching Techniques: Learn effective teaching methodologies, precise alignment principles, and how to guide students with confidence and clarity.
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Integration of Yogic Philosophy: Discover how to incorporate ancient yogic teachings into both your practice and teaching for a holistic approach to yoga.
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Practice and Feedback: Hone your teaching skills through practice sessions and receive personalized feedback to grow as a teacher.
Certification:
Upon successful completion of the Kriya, Mantra, and Hatha Yoga modules, participants will earn a globally recognized 200-hour Yoga Teacher Training certification.
Eligibility:
Participants must complete both the Foundations of Kriya and Breathwork and the Foundations of Mantra Level 1 modules to enroll in this final training module.
Exploring Yogic Wisdom and Practice:
Knowledge Meetings and Satsang
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Dive into yoga philosophy: chakras, koshas, prana vayus, and nadis.
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Experience chanting, meditation, mantra, nada yoga, and yogic nutrition.
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Clarify concepts through interactive Q&A during Satsang.
Asanas, Anatomy, and Energy Body
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Learn Hatha Yoga principles, intelligent sequencing, and alignment techniques.
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Understand the energy body through chakras, nadis, and koshas.
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Explore anatomy with insights from both Eastern and Western traditions.
Program Highlights:
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Authentic Teachings: Experience genuine Himalayan yoga-vedic teachings, ensuring a rich and authentic learning journey.
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Comprehensive Curriculum: Engage in a curriculum that encompasses asanas, pranayama, meditation, philosophy, and teaching methodologies.
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Experienced Instructors: Be guided by Sattva master teachers deeply rooted in the teachings of yoga, renowned for their profound understanding of ancient wisdom and its modern applications, they ensure a truly transformative and enriching experience tailored to your growth.
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Serene Location: Immerse yourself in the tranquil surroundings of Burringbar in the Byron Bay region, providing an ideal environment for deep practice and reflection.
Practicum
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Practice teaching individual and small group classes, with opportunities to give and receive feedback.
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Develop and lead themed yoga classes suitable for various levels.
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Expand your teaching scope by learning to mentor and guide retreats.
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Gain confidence in teaching breathwork and other specialized practices.
Integration Coursework
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Complete reflective integration assignments post-contact hours.
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Teach seven yoga classes and document your teaching journey.
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Log a personal 40+ day sadhana to deepen your practice.
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Embark on a SEVA (volunteer service) project and share your transformative experience.
CURRICULUM OF 200 HOUR YOGA TEACHER TRAINING
The 200-hour Yoga Teacher Training is recognized as one of the most comprehensive and transformative programs available. This fully accredited training equips participants with the tools to confidently step into their role as empowered yogis, blending ancient wisdom with holistic, modern practices.
Key Highlights:
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Exclusive Training Materials: Access in-depth manuals and resources designed to deepen your understanding and practice.
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Global Network: Connect with a diverse and supportive community of yogis worldwide.
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Sacred Retreat Setting: Immerse yourself in the serene and transformative environment of the Sattva Sanctuary.
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Accreditation: Graduate with a fully accredited 200-hour certification, recognized internationally for professional teaching opportunities.
PRICES
Individual Modules:
Kriya Module Only- Daytripper's (meals included): $2,500
Kriya Module Only- with accommodation $2850
Combined Modules:
Kriya + Mantra- Daytripper's (meals included): $4,500
Kriya + Mantra- With Accommodation $5200
Complete Program (All Three Modules):
Daytrippers (meals included): $5,499
With Accommodation $6549
We also offer personalized payment plans to meet your financial needs. Feel free to reach out for more details
Please read out T&C
